Build a stronger, healthier you.
Build a stronger, healthier you.
Personalised training, nutrition guidance and ongoing support – now available to The IV Bar clients through our partnership with Fitness Foundation.
Personalised training, nutrition guidance and ongoing support – now available to The IV Bar clients through our partnership with Fitness Foundation.
More than a workout plan
More than a
workout plan
Fitness Foundation gives you the structure, guidance and accountability to make healthier habits part of everyday life.
Fitness Foundation gives you the structure, guidance and accountability to make healthier habits part of everyday life.
Your programme includes:
Built around your goals and lifestyle.
Clear, structured workouts delivered through an easy-to-use online platform.
Built around your goals and lifestyle.
Clear, structured workouts delivered through an easy-to-use online platform.
Regular support to help you stay accountable and on track.
Expert support as you progress towards your goals.
Regular support to help you stay accountable and on track.
Expert support as you progress towards your goals.
BUILT AROUND YOUR GOALS
Whether you’re starting a weight-management journey, using a medically supervised weight-loss programme, wanting to build strength and maintain muscle, or simply need more structure and accountability, Fitness Foundation helps make healthy habits easier to follow.
For clients using GLP-1 medication: the focus is on maintaining strength, supporting healthy habits and following your treating practitioner’s advice.
Whether you’re starting a weight-management journey, using a medically supervised weight-loss programme, wanting to build strength and maintain muscle, or simply need more structure and accountability, Fitness Foundation helps make healthy habits easier to follow.
For clients using GLP-1 medication: the focus is on maintaining strength, supporting healthy habits and following your treating practitioner’s advice.
WELLNESS THAT WORKS TOGETHER
Feeling your best is rarely about one thing.
Fitness Foundation provides the training, nutrition and accountability, and The IV Bar gives you access to our range of wellness services and support.
Feeling your best is rarely about one thing.
Fitness Foundation provides the training, nutrition and accountability, and The IV Bar gives you access to our range of wellness services and support.
Meet your coach
KYLE VILJOEN
Founder, Fitness Foundation
Kyle brings more than 13 years’ experience and hundreds of client transformations to Foundation Fitness. His approach combines practical nutrition, structured exercise and consistent accountability to help clients create habits they can actually maintain.
As an IV Bar client, you’ll receive exclusive access to your first month at 50% off.
Meet your coach
MEET KYLE
Founder, Fitness Foundation
Kyle brings more than 13 years’ experience and hundreds of client transformations to Foundation Fitness. His approach combines practical nutrition, structured exercise and consistent accountability to help clients create habits they can actually maintain.
As an IV Bar client, you’ll receive exclusive access to your first month at 50% off.
READY TO GET STARTED?
Get your personalised Fitness Foundation programme for just R750 for your first month – exclusively available to The IV Bar clients.
Thereafter R1 500 per month.
Use code: IVBAR50
DISCLAIMER: Fitness Foundation is an independent coaching service. Exercise, nutrition and weight-management programmes should be undertaken with appropriate professional guidance. If you have a medical condition or are using medication, consult your treating healthcare practitioner before making changes to your diet or exercise programme.
READY TO GET STARTED?
Get your personalised Fitness Foundation programme for just R750 for your first month – exclusively available to The IV Bar clients.
Thereafter R1 500 per month.
Use code: IVBAR50
DISCLAIMER: Fitness Foundation is an independent coaching service. Exercise, nutrition and weight-management programmes should be undertaken with appropriate professional guidance. If you have a medical condition or are using medication, consult your treating healthcare practitioner before making changes to your diet or exercise programme.
